Weigh In record (no journal entry) for 13 April 2019
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 15.01g | Prot: 25.18g | Carbs: 128.42g.
Breakfast: Pisang, Pepaya. Lunch: Tumis Buncis, Sayur Asem, Mentimun (dengan Kulit), Kubis, Tempe Bacem, Cumi Goreng, Nasi Merah. Snacks/Other: Jeruk. more...
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Gaining 8.4 kg a Week
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mayadifit's Weight History
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