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lulalukiij
Journal
13 Apr 19
lulalukiij's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
77.6 kg
Lost so far:
2.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
1178 kcal
Fat: 55.58g | Prot: 33.74g | Carbs: 134.57g.
Breakfast:
Бутерброд с Маслом и Рыбой, Азбука Вкуса Гречка Отварная с Маслом.
Lunch:
Элика Чебурек с Сыром , Рассольник.
Snacks/Other:
Fazer Булочка Баварская, Кофемания Латте Матча.
more...
2366 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Aerobics - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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lulalukiij's Weight History
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