Weigh In record (no journal entry) for 13 April 2019
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 48.82g | Prot: 18.57g | Carbs: 98.01g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Beyaz Peynir. Lunch: Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Tukaş Barbunya Pilaki. Snacks/Other: Mozaik Pasta, Şekersiz Türk Kahvesi. more...
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steady weight
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ebruurbe's Weight History
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