Gabriel BRS's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

98 kg Lost so far: 5 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

2913 kcal

Fat: 129.75g | Prot: 122.12g | Carbs: 324.04g. Breakfast: Qualitá Uva sem Semente Crimson, Bolo de Fubá, Bolo de Fubá. Lunch: Coca-Cola Coca-Cola, Feijão Tropeiro, Arroz Branco (Cozido), Churrasco. Dinner: Vigor Requeijão Cremoso Tradicional, Fortaleza Bolacha Água e Sal, Cafezinho. Snacks/Other: Bolo de Fubá. more...

2389 kcal

Exercise: Sitting - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Gabriel BRS's Weight History

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Gabriel BRS's Journal, 13 Apr 19

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Gabriel BRS's Weight History