Weigh In record (no journal entry) for 13 April 2019
|
68.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2935 kcal
|
Fat: 123.22g | Prot: 114.19g | Carbs: 353.68g.
Breakfast: Tortillas de Maíz, Clara de Huevo, Chimex Salchicha de Pavo, Aceite Vegetal. Lunch: Cacahuates, Queso Fresco, Empanada de Cajeta, Tostadas, Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Great Value Chile Poblano en Rajas. Dinner: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Leche Entera, Kellogg's Corn Pops. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuerza de Voluntad y Ya:)'s Weight History
|