Weigh In record (no journal entry) for 13 April 2019
|
98.5 kg
Lost so far: 15 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 23.72g | Prot: 61.78g | Carbs: 153.78g.
Breakfast: Blanc de Dinde, Bonduelle Petits Pois Carottes, Yoplait Petit Suisse 0%, Amora Sauce au Poivre, Carrefour Riz Complet. Lunch: Carrefour Pain au Son. Dinner: Mars Mars. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inescafe96's Weight History
|