Weigh In record (no journal entry) for 13 April 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 85.93g | Prot: 86.94g | Carbs: 276.67g.
Breakfast: Margarina, Padaria Pão Francês, Café com Açúcar. Lunch: Cuscuz (Cozido), Abóbora Cabotia, Melão, Frango a Milanesa, Feijão Preto Cozido, Arroz com Cenoura. Snacks/Other: LeitBom Leite em Pó Integral, Itambé Composto Lacteo Precioso, Mousse de Maracujá, Morangos, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Biscoito Integral, Moreninha do Rio Paçoca (22g). more...
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Gaining 2.5 kg a Week
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StephanieKelly's Weight History
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