Weigh In record (no journal entry) for 14 April 2019
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53 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 82.50g | Prot: 80.45g | Carbs: 118.89g.
Breakfast: 허쉬 허쉬 크리미 밀크 초콜릿, 코카콜라 태양의 식후비법 더블유차, 트윅스 트윅스 (48.5g). Lunch: 가츠동. Dinner: 코카콜라 태양의 식후비법 더블유차, 네네치킨 스노윙치즈. more...
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Gaining 0.7 kg a Week
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