linda carol caldwell's Journal, 13 Apr 19

fbs 103
56.7 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1013 kcal Fat: 67.57g | Prot: 60.82g | Carbs: 36.58g.   Breakfast: Kroger Natural Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Butter (Salted). Dinner: Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus, Queso Fresco, Member's Mark Medium Salsa, Skinless Chicken Breast, Kroger Whipped Topping, Philadelphia Original Cream Cheese, Jell-O Sugar Free Cherry. Snacks/Other: Planters Salted Peanuts (1 oz). more...
Gaining 0.2 kg a Week



     
 

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linda carol caldwell's Weight History


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