Weigh In record (no journal entry) for 14 April 2019
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73 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 30.00g | Prot: 47.18g | Carbs: 96.07g.
Breakfast: Яблоко Зеленое, Брынза, Творог 0%, Молоко, Вареное Яйцо, Мёд. Lunch: Яблоко Зеленое, Куриные Котлеты, Морковь по-Корейски, Чай с Молоком. Dinner: Мёд, Суп Куриный с Картофелем, Чай с Молоком. Snacks/Other: Апельсин, Яблоко Зеленое. more...
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1999 kcal
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Exercise:
Driving - 3 hours and 8 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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