Weigh In record (no journal entry) for 14 April 2019
|
108.3 kg
Lost so far: 14.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 64.62g | Prot: 44.41g | Carbs: 163.39g.
Breakfast: Elstar, Nutella Nutella, Milram Sylter Käse, Aldi Maelkebotte, Bäckerkrönung Weizenbrötchen, Dinkelbrötchen. Lunch: Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). Snacks/Other: Mövenpick Pistazie Weiße Schokolade, Mövenpick Himbeer Sahne. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marijolie's Weight History
|