Weigh In record (no journal entry) for 14 April 2019
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56.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 43.37g | Prot: 33.71g | Carbs: 95.77g.
Breakfast: Хит Продукт Лосось Слабосоленый, Гречка Отварная, Руккола, Авокадо. Lunch: Изюм, Груши, Финик. Dinner: Капучино. more...
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Losing 2.1 kg a Week
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Lerchen2005's Weight History
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