Weigh In record (no journal entry) for 14 April 2019
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59.8 kg
Lost so far: 14 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 35.34g | Prot: 41.49g | Carbs: 115.64g.
Breakfast: Омлет с Сыром. Lunch: Жареная Рыба (в Панировке), Перловка с Зажаркой . Dinner: Casuta Mea Biochefir Сладкий, Кефир. Snacks/Other: Яблоко. more...
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steady weight
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lanaizun77's Weight History
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