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Final de semana, exagero na comida e no treino.
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1707 kcal
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Fat: 56.18g | Prot: 46.87g | Carbs: 259.96g.
Breakfast: Ovo Mexido, Sadia Linguiça tipo Calabresa, Cuscuz (Cozido), Suco de Laranja Natural. Lunch: Farinha de Mandioca, Feijão Preto Cozido. Dinner: Itamaraty Biscoito Wafer Recheado (Canudinhos de Chocolate), Lacta Chocolate Branco com Caramelo Salgado e Coco, Coca-Cola Coca-Cola (Lata), Abobrinha Refogada. more...
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2302 kcal
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Exercise:
Cleaning - 2 hours, Race - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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