Weigh In record (no journal entry) for 15 April 2019
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70.3 kg
Lost so far: 21.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 45.12g | Prot: 43.03g | Carbs: 104.63g.
Breakfast: Shirataki Nasi Nasi, Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Indomilk Susu Kental Manis, Keju Cheddar, Mayones, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 1.6 kg a Week
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PurnamaSari93's Weight History
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