Leah22's Journal, 03 May 08

I feel like I am in downward spiral today! Everything seems to be going wrong, and I am falling apart. My diet is the only thing I can control, and I am sticking to it, but I feel like I need to do more. I don't do much around the house these days, because I just really don't feel like it. I get shit for not doing anything, and I cannot seem to find anything to do with my son on these gloomy days. All I want is to feel loved, and feel appreciated... but for some reason I am not feeling that way, and I am not getting treated with respect and appreciation because I don't keep my house clean like I should. I am a stay at home mom, and have plenty of time to get everything done, but just can't bring myself to want to. Whenever I cry or get emotional I get accused of not taking my anti-depressants... this is really bothering me. The more I get bitched at for not doing anything.. the more I don't want to do anything! I just want to run away and be alone!!

View Diet Calendar, 03 May 2008:
1564 kcal Fat: 132.21g | Prot: 84.37g | Carbs: 10.06g.   Breakfast: diet root beer, hot dogs. Lunch: mild cheddar, Reduced Fat Breakfast Sausage. Dinner: heavy cream, eggs. Snacks/Other: whipped cream cheese , chicken breast lunch meat, sugar free jello. more...
3143 kcal Exercise: Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...

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Comments 
Hang in there girl! Can you get outside to take a walk or do some other kind of exercise? If I'm stressed I find that if I do a brisk walk either outside or on the treadmill it helps calm me down. After that a cup of hot tea helps too.  
03 May 08 by member: mbhpro
its really gloomy out, and has been raining on and off... so its hard to get outside today, and we dont have a treadmill, dont even have room for one. i should be dancing around and scrubbing my whole apartment, but I just cant seem to get my ass motivated. 
03 May 08 by member: Leah22

     
 

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