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9st 6 (SS @WW) Getting a bit carried away with the festive indulgence lately...
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59.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2012:
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2706 kcal
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Fat: 104.57g | Prot: 77.33g | Carbs: 359.55g.
Breakfast: Blueberry Yoghurt, UHT Skimmed Milk, Coco Pops. Lunch: Forest Fruit Yogurt, Grated Cheddar Cheese, Toasted Crumpet. Dinner: Chocolate Soya Dessert, British Jacket Potatoes, Grated Cheddar Cheese, Olive Oil Spread. Snacks/Other: Fudge, Caramel, Flake (25g), Mince Pie, French Fancies. more...
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2004 kcal
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Exercise:
Sitting - 15 hours, Shopping - 15 minutes, Driving - 15 minutes, Standing - 2 hours, Resting - 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Avid_eva's Weight History
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