Weigh In record (no journal entry) for 15 April 2019
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 99.36g | Prot: 63.60g | Carbs: 445.74g.
Breakfast: Marmellate e Conserve, Mulino Bianco Fette Biscottate le Cereali. Lunch: Mela, Pane Bianco, Olio Extra Vergine di Oliva, Polpettone. Dinner: Burro di Arachidi, Cabrioni Wafer al Cacao, Bounty Mini Bounty, Pernigotti Pepitas, Pane Bianco, Carne di Maiale, Campari Campari Soda. more...
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Gaining 2.1 kg a Week
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