Iceman-2's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

93.8 kg Lost so far: 0.5 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

347 kcal

Fat: 1.52g | Prot: 2.78g | Carbs: 82.55g. Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Snacks/Other: Granny's Apfelsaft Gespritzt, Kaffee mit Milch und Zucker. more...

3319 kcal

Exercise: Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Iceman-2's Weight History

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Iceman-2's Journal, 15 Apr 19

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Iceman-2's Weight History