Lizzie983's Journal, 15 Apr 19

After breakfast
69.3 kg Lost so far: 1.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1806 kcal Fat: 81.82g | Prot: 92.23g | Carbs: 170.80g.   Breakfast: Mulino Bianco Cuor Di Mela , Pere. Lunch: Salame Secco o Duro, Formaggio, REWE Bio Roggenvollkornbrot, Banana, Noci Secche. Dinner: Deluxe Mousse Cioccolato, Olio d'oliva, Insalata Mista, Bistecca di Manzo. Snacks/Other: Salmone Affumicato, GutBio Roggen-Vollkorn, Müller Joghurt mit der Ecke Knusper Schoko Balls. more...
Losing 0.3 kg a Week

   Support   




Lizzie983's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.