中年大媽渴望標準體重's Journal, 15 Apr 19


View Diet Calendar, 15 April 2019:
1463 kcal Fat: 56.28g | Prot: 89.29g | Carbs: 148.38g.   Breakfast: 養生豆奶, 起司片 (21克), 蔥, 洋蔥, 雞蛋(整個), 牛排(瘦肉). Lunch: 全家 小滷青蔬, 波蜜 一日蔬果100%紫色蔬果汁, 全家 白玉蛋洋芋沙拉. Dinner: 餅乾. more...

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中年大媽渴望標準體重's Weight History


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