Weigh In record (no journal entry) for 15 April 2019
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80.1 kg
Lost so far: 17.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 39.80g | Prot: 67.98g | Carbs: 20.93g.
Lunch: Tomates Cereja, Qualitá Palmito Açaí, Ovo Cozido, Cenouras, Rabanetes, Rúcula, Alface Americana, Carne de Porco do Lombo (Filé). Dinner: Queijo Gorgonzola, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Rabanetes, Qualitá Palmito Açaí, Cenouras, Tomates Cereja, Rúcula, Alface Americana, Ovo Mexido. more...
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Gaining 3.5 kg a Week
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Mayarasevero's Weight History
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