katiabecerrakon's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
60.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
2602 kcal Fat: 137.42g | Prot: 143.94g | Carbs: 199.04g.   Breakfast: Ritter Sport 73 % Cacao, Plátano, Queso Feta, Queso Mozzarella, Yoplait Yoghurt Griego sin Azúcar . Lunch: Aceite Vegetal, Salchicha o Hot Dog, Jitomate, Lechuga, Queso Fundido Americano o Tipo Cheddar, Lala Queso Tipo Americano, French's Mostaza, Del Monte Catsup, McDonald's McPatatas, Arrachera, Bimbo Bimbollos Parrilleros. Dinner: Leche Entera, Leche Evaporada. more...
Losing 0.7 kg a Week



     
 

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katiabecerrakon's Weight History


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