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877 kcal
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Fat: 30.10g | Prot: 57.15g | Carbs: 91.37g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Nesquik Çikolatalı Gevrek, Süt. Dinner: Mercimek Çorbası, Bulgur Pilavı, Tavuk Budu. Snacks/Other: Nescafe Sade. more...
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2402 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gokhan.altintas's Weight History
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