Weigh In record (no journal entry) for 25 December 2012
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96.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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2787 kcal
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Fat: 78.54g | Prot: 155.28g | Carbs: 266.47g.
Breakfast: Sage & Onion Stuffing Mix, Freshly Squeezed Orange Juice. Lunch: Beer (Can), Sage & Onion Stuffing Mix, Cooked Carrots, Roast Parsnips, Roasted Potato, Bacon (Cured, Pan-Fried, Cooked), Pork Sausage (Cooked), Turkey Breast Meat (Cooked, Roasted), Roast Beef. Snacks/Other: Diet Coca-Cola (Can), Coca-Cola (Can). more...
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Losing 0.6 kg a Week
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Kingofbellevue's Weight History
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