Weigh In record (no journal entry) for 16 April 2019
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69 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 30.56g | Prot: 30.94g | Carbs: 45.91g.
Breakfast: Banana, Smoked Salmon, Bäckerkrönung Sonnenblumenvollkornbrot, Fried Egg, Butter . more...
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Losing 2.1 kg a Week
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Lizzie983's Weight History
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