Weigh In record (no journal entry) for 16 April 2019
|
33.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 25.43g | Prot: 33.62g | Carbs: 103.37g.
Breakfast: Конфета, Чай с Лимоном и Сахаром. Lunch: Сыр Российский, Котлеты из Индейки, Оболонь Живчик. Dinner: Сыр Российский, Апельсиновый Сок, Яблочный Сок, АВК Конфета . Snacks/Other: Яготинский Творог 5%, Песочное Печенье, Сушеные Груши. more...
|
|
956 kcal
|
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Studying - 4 hours, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahanochka's Weight History
|