71081572's Journal, 16 Apr 19


View Diet Calendar, 16 April 2019:
881 kcal Fat: 34.73g | Prot: 80.79g | Carbs: 62.15g.   Breakfast: 小纪煮鸡蛋(白水煮) 蛋类, 鳄梨/牛油果. Lunch: 红烧鱼, 芥蓝, 白米(中粒米,煮熟). Dinner: 荷兰豆, 鸡腿(不吃皮). Snacks/Other: 小纪Wingreen蔓越莓干 零食. more...
1617 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


71081572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.