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saya ibu 2 anak . saya mengajak semuaa ibu2 dan kaum perempuan untuk hidup sehattttt .. " Eat to live, not live to eat " . (saya itu masih rada bingung pake aplikasi ini. hehe jd yoo guys bs follow ig and asking me about diet @noviawijayantiii) salamsehat
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1635 kcal
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Fat: 38.65g | Prot: 206.26g | Carbs: 117.62g.
Breakfast: Mackerel, Dori Fish, Quinoa , Banana, Raisins, Instant Oatmeal, Scotti, Dragonfruits, Isobolic, Cooked Spinach (from Fresh). Lunch: Onions, Chicken Breast (Skin Not Eaten), Tempeh , Long Beans. Dinner: Asparagus, Chicken Breast (Skin Not Eaten), Brown Mushrooms (Crimini Italian), Paprika. more...
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Noviawijayantiii's Weight History
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