Weigh In record (no journal entry) for 16 April 2019
|
82.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 41.13g | Prot: 69.53g | Carbs: 155.37g.
Lunch: Monster Energy Energético (200ml), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Contra-filé. Dinner: Vinho Tinto de Mesa, Feijão Preto Cozido, Ovo Cozido. Snacks/Other: Misto Quente, Misto Quente, Piraquê Biscoito Doce Maizena, Nutryllac Bananada Natural. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gostosa22's Weight History
|