evikoccc's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

65.7 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

1902 kcal

Fat: 91.06g | Prot: 42.20g | Carbs: 223.56g. Breakfast: Сметана, Редис, Хлеб Цельнозерновой. Lunch: Чизкейк, KFC Боксмастер, Pepsi Напиток. Dinner: Шоколадное Мороженое. more...

1733 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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evikoccc's Journal, 16 Apr 19

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evikoccc's Weight History