Weigh In record (no journal entry) for 16 April 2019
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74.9 kg
Lost so far: 9.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 51.29g | Prot: 143.60g | Carbs: 25.12g.
Breakfast: HEB Carne Molida 95/5, Chile en Polvo, Pepino (Pelado), Zwan Pechuga de Pavo Natural (18g), Queso Tipo Manchego Rallado, Clight Sabor Fresa-Kiwi, McCormick Mostaza (15g). Lunch: McCormick Mostaza (5g), Queso Crema, Pepino (Pelado), Pechuga de Pavo Natural (18g). Dinner: Pepino (Pelado), Atún en Agua. Snacks/Other: Gelatina Light. more...
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steady weight
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Giselle Avilés's Weight History
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