JaydeRaven's Journal, 16 Apr 19

Took the weekend off from IF. May have been a mistake. Starving towards the end of my fasting period.

View Diet Calendar, 16 April 2019:
1392 kcal Fat: 52.08g | Prot: 58.09g | Carbs: 167.29g.   Breakfast: Hot Pockets High Protein Steak & Cheddar. Lunch: Sandwich. Dinner: Tony Luke's Cheesesteak. Snacks/Other: M&M's Caramel M&M's, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...
3204 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Weight Training (moderate) - 35 minutes, Recumbent bicycle - 30 minutes, Fitbit - 20 hours and 55 minutes. more...

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