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25.3
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58.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 40.26g | Prot: 32.60g | Carbs: 62.82g.
Breakfast: 洋車前子纖維粉, 椰子細粉, 奶油乳酪, 杏仁粉, 雞蛋（整個）, 芭樂, 無加糖黑豆漿, 黑咖啡. Lunch: 水煮蛋, 花生糖, 蘇打餅乾, 生豆皮, 植物油, 炒青菜, 茴香. more...
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1868 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ninaground's Weight History
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