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💪🏻kurlep sekitar 264 kalori. Habis sepedahan, makan pagi, lanjut ke tps lalu yoga. Semangat!
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874 kcal
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Fat: 29.11g | Prot: 57.07g | Carbs: 102.66g.
Breakfast: Dry Roasted Unsalted Almonds, Apple, Mr. Bread Roti Tawar Gandum, Dried Chia Seeds, Cooked Egg White. Lunch: Borges Extra Light Olive Oil, Red Hot Chili Peppers, Soft Silken Tofu, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Dinner: Honey, Roasted Almonds, Mr. Bread Roti Tawar Gandum. more...
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876 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Bicycling (slow) - 18/kph - 45 minutes, Samsung Health - 21 hours and 45 minutes. more...
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