Weigh In record (no journal entry) for 17 April 2019
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 14.84g | Prot: 59.44g | Carbs: 3.28g.
Breakfast: Elmika Отруби Овсяные, Жареное Яйцо без Жира. Lunch: Куриные Грудки (Запеченые). more...
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Gaining 0.7 kg a Week
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