Weigh In record (no journal entry) for 17 April 2019
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.76g | Prot: 45.84g | Carbs: 117.45g.
Breakfast: Ulker Halley, Мое Молоко 2,5%, Быстрая Овсянка (1 или 3 Минуты). Lunch: Кетчуп, Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Гречка Отварная. more...
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Losing 0.1 kg a Week
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zliza2000's Weight History
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