Noviawijayantiii's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
1347 kcal Fat: 28.65g | Prot: 159.75g | Carbs: 131.74g.   Pre-Breakfast: Nutrabolics Isobolic. Breakfast: Paprika, Onions, Pineapple, Egg White. Second Breakfast: Chicken Breast (Skin Not Eaten), Yellow Sweet Corn, Green String Beans, Cherry Tomatoes, Lettuce, Carrots, Watercress. Elevenses: Kurma Medjol. Lunch: Salmon, Onions, Brown Mushrooms (Crimini Italian), Asparagus, Paprika, Apple. more...

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