Weigh In record (no journal entry) for 17 April 2019
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 10.33g | Prot: 27.96g | Carbs: 69.07g.
Breakfast: Sana Айран, Sana Айран. Lunch: Яблоки. Dinner: Простой Йогурт. more...
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Losing 3.5 kg a Week
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a v v e l's Weight History
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