Weigh In record (no journal entry) for 02 July 2010
|
64.2 kg
Lost so far: 7.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 39.29g | Prot: 80.79g | Carbs: 124.28g.
Breakfast: cheese, eggs, bread, orange juice. Lunch: bread, chicken, cheese. Dinner: fresh mozzarella cheese, eggplant, italian bread, chicken, balsamic vinegar. Snacks/Other: White Table Wine, Special Dark Chocolate Kisses, cherries. more...
|
|
2139 kcal
|
Exercise:
Hiking - 40 minutes, Shopping - 1 hour, Driving - 40 minutes, Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|