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1585 kcal
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Fat: 94.41g | Prot: 87.07g | Carbs: 71.52g.
Breakfast: 義美 亞麻仁油, 得意的一天 橄欖油, 7-11 一日野菜-凱薩沙拉, 盛香珍 無調味堅果, 7-11 石安牧場溫泉蛋, 卜蜂 義式雞胸. Lunch: 7-11 中熱拿, 7-11 雙起司熱狗, 7-11 關東煮白蘿蔔, 7-11 關東煮湯, 7-11 關東煮-中華油豆腐, 7-11 關東煮-新手工高麗菜捲, 7-11 關東煮海帶. Dinner: 貢丸, 紫菜蛋花湯, 水煮肉片, 番茄炒蛋, 高麗菜, 炒青菜. Snacks/Other: 芭樂. more...
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621 kcal
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Exercise:
Treadmill - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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