michjuanita's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
1461 kcal Fat: 55.96g | Prot: 73.00g | Carbs: 166.76g.   Breakfast: Fried Dough Bread, Tuna in Oil (Canned), German Rissoles, V-Soy Soya Bean Milk. Lunch: Chayote (Fruit), White Rice, Pork Loin (Tenderloin). Dinner: Indonesian Pastel, Yupi Sour O'ringo, Boiled Egg, Kongbap Kacang/Nut. Snacks/Other: Banana, Peanuts, Bio Kul Blueberry Yogurt, Chocolate Covered Almonds, Fullo Fullo Coklat. more...
1386 kcal Exercise: Google Fit - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michjuanita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.