Weigh In record (no journal entry) for 17 April 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 48.50g | Prot: 170.13g | Carbs: 176.34g.
Breakfast: En Linea Manjar, Colun Leche Descremada, Castaño Pan Molde Integral Light, Tottus Medialuna. Dinner: Soprole Yoghurt Batido Protein +, Sopraval Bistec De Pechuga De Pavo Marinado, Castaño Pan Molde Integral Light, Tomates, Palta. Snacks/Other: Ciruela, Your Goal Protein Snack. more...
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Losing 7.7 kg a Week
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r.salas_'s Weight History
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