irishkaS84's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
1062 kcal Fat: 46.28g | Prot: 67.52g | Carbs: 107.58g.   Breakfast: Specially Selected Cold Smoked Salmon, Calavo Avocado, Quaker Rice Cakes - Lightly Salted. Lunch: Lenny & Larry's The Complete Cookie - Chocolate Chip, Butter (Salted) , Buckwheat Groats (Cooked, Roasted) . Dinner: Chicken Drumstick, Chobani Nonfat Plain Greek Yogurt, Cucumber (with Peel) , Tomatoes. Snacks/Other: Healthworks Cacao Nibs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Strawberries, Cottage Cheese, Apples , Papayas . more...
1329 kcal Exercise: Apple Health - 24 hours. more...

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