CyberJax8's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
2391 kcal Fat: 77.84g | Prot: 92.98g | Carbs: 328.69g.   Breakfast: McVitie's Dark Chocolate Hobnob, Asda Prune Juice, Canderel Sweetener, Asda Wheat Bisks. Lunch: Branston Pickle, Asda 30% Less Fat Mature Cheese, Clover Lighter Spread, Asda Sliced White Bread. Dinner: Jax's Homemade Lasagne. Snacks/Other: Hula Hoops Big Hoops, McVitie's Dark Chocolate Hobnob, Asda Red Seedless Grapes, Pears, Maltesers Maltesers, Nestle Fab, Arla Bob Milk, Crusha No Added Sugar Strawberry Milkshake Mix. more...
3666 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Fitbit - 23 hours. more...

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