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1.00 mile run - 10:00 (6.0 mph, treadmill)
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1353 kcal
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Fat: 54.88g | Prot: 45.45g | Carbs: 176.99g.
Breakfast: Cream Cheese, Einstein Brothers Bagels Everything Bagel, Coffee with Cream. Lunch: Pacific Natural Foods Organic Creamy Tomato Soup, Whole Wheat Bread, Peanut Butter. Dinner: Coleslaw, Whole Wheat Bread, Cheddar Cheese, Bologna. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Cupcake with Icing. more...
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2011 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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