Weigh In record (no journal entry) for 17 April 2019
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70.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 22.33g | Prot: 31.23g | Carbs: 23.95g.
Breakfast: Café, Café, Café. Lunch: Ovo Cozido, Alface de Folha Verde, Hortifruti Quiabo. Dinner: Ovo Cozido, Abobrinha Italiana, Alface de Folha Verde. Snacks/Other: Café, Kiwi. more...
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Losing 3.5 kg a Week
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Lauraway's Weight History
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