fachrydwiprasetyo's Journal, 18 Apr 19

overnight oats with mix fruits 😋😍

View Diet Calendar, 18 April 2019:
1278 kcal Fat: 29.68g | Prot: 121.61g | Carbs: 135.13g.   Breakfast: Pear, Greenfields UHT Full Cream Milk, So Good Almond Milk (Unsweetened), Wpi 90, Quaker Instant Oatmeal, Sunpride Banana, Strawberries. Lunch: Egg Omelet or Scrambled Egg, Cooked Green String Beans (from Fresh), Nasi Putih, Tempeh (Cooked) , Jengkol Balado. Snacks/Other: Greenfields UHT Full Cream Milk, So Good Almond Milk (Unsweetened), Wpi 90. more...

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