snickare_molle1's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

102.6 kg Lost so far: 19.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

1730 kcal

Fat: 150.87g | Prot: 83.27g | Carbs: 6.32g. Breakfast: Tulip Fläskroulad. Lunch: Eldorado Makrill Filéer i Tomatsås, Findus Äkta Majonnäs Originalet. Dinner: Rydbergs Räksallad, Stekt Fläskkarré, Biggans Béarnaise. more...

215 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.0 kg a Week

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snickare_molle1's Journal, 18 Apr 19

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snickare_molle1's Weight History