Weigh In record (no journal entry) for 18 April 2019
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 41.97g | Prot: 19.32g | Carbs: 76.59g.
Breakfast: Kaffee, Meßmer Melissen-Mischung. Lunch: Lenas Küche Süsskartoffel-Kokos-Suppe. Dinner: Netto Grana Padano Salat. Snacks/Other: Lindt Alpenvollmilch-Schokolade, Lindt Blätterkrokant. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddytepunkt's Weight History
|